The most common trends in aesthetic medicine and plastic surgery in 2021

To improve one’s physical appearance :body or face while avoiding artificiality and allowing the patient to regain self confidence: this is the main objective of medical and plastic surgery procedures. Here are the most common procedures this year (among which could be THE technique that would change your life in a very positive way): Russian lips […]

How to eat after a liposuction?

Liposuction is a plastic intervention that allows you to regain a beautiful and harmonious silhouette when the body has accumulated too much excess fat on localized areas (buttocks, thighs, belly, hips, arms etc.) So, adopting a healthy and balanced diet and lifestyle after your liposuction is essential to maintain the results of the operation and […]

The best foods for plump buttocks

Unfortunately, Mother Nature did not grant us all the shapes of Beyoncé. So, to have beautiful buttocks, we need sport as it helps us develop the volume of our buttocks, it is necessary to act on the muscles but also an adapted diet. Spinach for beautiful buttocks Spinach is full of silicon. It is already […]

How to have a flat belly ?

Having a flat stomach without (too much) effort is possible. You just need to integrate a few good habits into your daily routine to start an effective weight loss process. Get rid of stress Stress and anxiety can be the source of a bloated belly. To remedy this, give yourself a break. Meditation, sport, spa […]

Why wear a girdle after liposuction?

After certain plastic interventions such as liposuction, it is recommended to wear a panty. This helps to optimize the results while reducing the unpleasant effects of the operation. How long should the support panty be worn? What are its advantages? Here is everything you need to know to understand the period of liposuction recovery. What […]